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Fam to Table

Fam to Table

A guide to clean healthy living for the whole family

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    Category: instant pot

    5 minute instant-pot dal

    This super simple 5 minute DAL is divine. Inspiration came from an old favorite recipe from Nigel Slater, adapted for the instant-pot! So far we’ve served it… Read more “5 minute instant-pot dal”

    July 12, 2019July 24, 2019 by Rachel

    Instant Pot Pumpkin Chili

    Fall is all about pumpkins and big bowls of chili so what could be better than combining those two things. Lately we’ve been trying to be better… Read more “Instant Pot Pumpkin Chili”

    October 30, 2018October 31, 2018 by Rachel

    Three Bean Chili Three Ways

    This is NOT one of those recipes that claims to be a “30 minute meal” but actually takes more like 90 minutes once you factor in prep… Read more “Three Bean Chili Three Ways”

    September 21, 2018January 17, 2019 by Rachel

    Lamb & Butternut Stew

    Growing up in South Africa, Mark ate A LOT of  “rys, vleis en aartappels” (or rice, meat, and potatoes) for breakfast, lunch and dinner. To give you… Read more “Lamb & Butternut Stew”

    March 28, 2017September 23, 2018 by Rachel

    Hearty split pea soup

    This is the heartiest ever split pea soup – full of nutrient dense all natural ingredients including the most delicious bone broth and stewing beef. The night… Read more “Hearty split pea soup”

    March 24, 2017September 23, 2018 by Rachel

    Saucy short rib tacos

    Mark made short ribs in the Instant Pot this morning and I’ve been waiting all day to eat tacos for lunch. We usually serve short ribs in… Read more “Saucy short rib tacos”

    March 1, 2017September 23, 2018 by Rachel

    Instant Pot Chicken Tacos

    Tacos are a fave around our house! Saucy pulled chicken, avocado, cheese and cilantro wrapped up in a corn tortilla – what’s not to love?! This instant… Read more “Instant Pot Chicken Tacos”

    February 23, 2017September 23, 2018 by Rachel

    Beef & Butternut Chili

    Over the years we’ve experimented with different protein / veggie combos to create the ultimate chili and THIS IS IT! There is so much flavor in this… Read more “Beef & Butternut Chili”

    February 10, 2017September 23, 2018 by Rachel
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