Paleo Elderberry Gummies


  • 1/2 cup elderberry (garden of life, no added sugar)
  • 4 tablespoons grass-fed gelatin (vital proteins)
  • 1/2 cup hot water (not boiling)
  • 2 tablespoons honey


    Pour 1/4 cup elderberry in a bowl. Add the gelatin and stir allowing the gelatin to bloom. Set aside
    Pour hot water and remaining 1/4 cup elderberry in a small saucepan. Heat until hot, but not boiling. Add the honey and continue to simmer on a low key for a few minutes to allow the honey to reduce into a syrup.
    Turn off the heat. Add the bloomed elderberry to the pot and stir until all the clumps are gone.
    Using a dropper fill your gummy mold with the liquid elderberry syrup. Place in the freezer for about ten minutes.
    Pop gummies out (this is the fun part!) and enjoy!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s